Can You Use Body Wash on Your Face?

While you can use body wash on your face in a pinch, you should try to avoid doing so. Body wash is likely to be too strong for the delicate, sensitive skin on your face.

You see, facial skin is thinner and more susceptible to dryness and irritation than skin on your body, and body washes often contain stronger surfactants compared to facial cleansers.

Additionally, facial cleansers are more gentle and may contain active ingredients to address specific skin conditions, such as acne or dryness.

Therefore, we recommend using a separate, milder hydrating facial cleanser from your body wash to properly care for the unique needs of your face.

Keep reading to learn everything you need to know whether it is safe and suitable to use body wash on your face.

What is body wash?

A bottle of body wash

Body wash is a specialized liquid cleanser formulated for cleansing the skin on the body.

It is commonly used during shower or bath time to remove:

  • dirt

  • excess oil

  • dead skin cells

  • and impurities from the skin.

Plus, body wash is often more hydrating and moisturizing than bar soap and shower gel, making it more useful in harsher, colder weather.

Therefore, body wash not only effectively cleanses the skin but also provides essential hydration, making it a valuable addition to any skincare routine, ensuring optimal hygiene and offering a pleasant bathing experience.

Body Wash vs. Face Wash

When it comes to choosing between body wash and face wash, it's important to consider the specific needs of your skin.

Although most body washes can be used on both the face and body, many might be too harsh for your face's sensitive skin.

In fact, according to dermatologists, using body wash on the face is generally not recommended, as it may cause:

  • skin irritation

  • skin tightness

  • sensitivity

  • disruption of natural sebum (oil) production

  • and other negative effects.

On the other hand, face washes are specifically designed to be gentler, with milder surfactants.

Therefore, while face wash may be suitable for the body, body wash should not be used on your face.

It's best to choose a dedicated hydrating face wash and body wash to properly care for the unique needs of your skin, helping maintain a healthy skin barrier and balanced skin from head to toe.

Pros and Cons of using Body Wash as Face Wash

While it may be tempting to use body wash on your face for its convenience and familiarity, careful consideration of the pros and cons is essential to ensure optimal skincare results and avoid potential pitfalls.


  1. Convenience: Using body wash as a face wash can be convenient, especially when traveling or in situations where face wash is not readily available.

  2. Cost-Effective: Body washes tend to be less expensive than dedicated face washes, making them a budget-friendly alternative.

  3. Multi-Purpose: Body washes are formulated to cleanse and remove impurities from the skin, so they may still provide some level of cleanliness when used as a face wash.

  4. Availability: Body washes can be found in a wide variety of scents and formulations, making it easy to find one that suits your preferences.


  1. Sensitivity: Many people will notice that facial skin is more sensitive than the skin on the rest of the body. Using body wash on the face may potentially cause irritation, redness, dryness, or allergic reaction, especially for those with sensitive skin.

  2. Unsuitable for Specific Skin Concerns: Body washes are often not formulated to address specific skin concerns like acne or dryness. Using them as a face wash may not effectively treat these conditions.

  3. Imbalanced pH Levels: The pH level of body washes is typically higher than that of facial cleansers. Therefore, using body wash on the face can disrupt your skin's natural pH balance and cause dehydration and irritation.

  4. Clogged Pores: Some body washes contain ingredients that can clog pores and contribute to acne breakouts when used on the face.

Therefore, while body wash can serve as a temporary substitute for face wash in certain situations, it is best to choose a dedicated face cleanser that is formulated for the specific needs of your facial skin.

Ingredients in Body Wash That May Cause Irritation

Using body wash on the face can lead to potential skin irritation due to certain ingredients commonly found in body washes.

Harsh surfactants, such as SLS (sodium lauryl sulfate), are powerful cleansing agents that are commonly used in body washes for their ability to remove dirt and oil. However, they can be too harsh for the delicate skin on your face which can cause:

  • damage to skin proteins and lipids

  • after-wash tightness

  • dryness

  • potential skin irritation

  • and increased skin sensitivity, especially for those with conditions like eczema, psoriasis, or rosacea.

Additionally, many body washes contain added fragrances to enhance the sensory experience. While these fragrances may make your shower more enjoyable, they can also be a source of irritation if you have sensitive facial skin.

Furthermore, body washes may have active ingredients like salicylic acid or benzoyl peroxide, which are commonly found in products designed to treat acne-prone skin.

While these ingredients can be effective in addressing acne breakouts on the body and face, if you have dry or sensitive skin, they may be too strong for the face, potentially causing dryness, peeling, and further irritation.

Finally, although modern body washes are formulated to be hydrating and gentle, it is still ideal to use a facial cleanser specifically formulated for the unique needs of your facial skin. Facial cleansers are more gentle and compatible with the skin on our face, helping to maintain a healthy skin barrier.

Why is facial cleanser so unique?

Facial cleansers are unique as they are specifically formulated for your facial needs. They can effectively remove:

  • impurities

  • germs

  • dirt

  • excess oils

  • and makeup

without stripping away the skin's natural moisture.

On the other hand, bar soap, which commonly has a high pH level, may strip away natural oils, potentially causing damage to the lipid bilayer of the stratum corneum and resulting in dry skin, as indicated by studies.

Therefore, using a facial cleanser, should be your exclusive choice, as it has a unique formulation that ensures optimal cleansing while promoting the health and integrity of facial skin.

Can you use facial cleanser on your body?

Yes, you can use facial cleanser on your body, but it may not clean as well as body wash.

This is because your facial skin is super thin and sensitive while your body skin is thicker and more resilient, and facial and body products are formulated separately to address these issues.

Further, because facial skin has a higher concentration of sebaceous glands, making it more prone to acne, certain body products may be comedogenic when used on the face.

As a general rule, it's important to use products that are specifically formulated for the area of the body they are intended for to avoid potential irritation or adverse effects.

Tips for Washing Your Face

When it comes to washing your face, following these tips on how to use it properly can ensure optimal results and promote skin health:

  1. Choose a hydrating face cleanser and use it solely at night instead of morning and night if you have dry skin.

  2. Wet your face with lukewarm water before applying the face cleanser. Hot water can strip your skin of its natural oils, leading to dryness and irritation.

  3. Gently massage the facial cleanser onto your skin, using circular motions. Avoid harsh scrubbing, as it can be too abrasive and potentially damage your skin.

  4. After thoroughly cleansing your face, rinse it with lukewarm water. This will help remove all traces of the cleanser, leaving your skin clean and refreshed.

  5. Pat your face dry with a soft towel. Avoid rubbing your skin, as this can cause unnecessary irritation. By patting gently, you allow your skin to retain its natural moisture.

  6. Apply moisturizer afterward to keep your skin hydrated and protected.

  7. Lastly, take your makeup off before bed every night to maintain healthy skin.

So, don't forget to add this simple yet essential step to your daily skincare routine. Make sure to pick the perfect hydraing face cleanser for your skin type and concerns. Your skin will thank you for it!

Make Sure to Avoid Over Cleansing

Over-cleansing, much like under-cleansing, can harm your skin. Over-cleansing can lead to:

  • skin irritation

  • increased oil production as the skin tries to compensate for lost moisture

  • or skin dryness, which may trigger further oil production, potentially leading to breakouts.

So, what are the signs you’re overdoing it? Watch out for symptoms like:

  • an overly oily or overly dry complexion

  • new breakouts

  • redness

  • skin tightness after cleansing

  • or increased sensitivity.

If you notice any of these, it might be time to review your cleansing routine.

To prevent over-cleansing, stick to the recommended twice-a-day cleansing routine and opt for a gentle cleanser.

Summary: Can I use body wash on my face?

No, we don't recommend using body wash as your facial cleanser.

While it's possible to use on your face, it may not be the best alternative to facial cleanser.

Body washes are formulated for the body, not the delicate facial skin. Using body wash on your face can disrupt the skin's pH levels, with 5.5 being the normal level, and may strip natural oils, potentially causing skin irritation and various skin issues.

Despite the convenience, it's best to use products specifically formulated for the face. They are designed to work on the unique needs of your facial skin.

Ultimately, using face wash as body soap is not a good idea. Therefore, using gentle, hydrating face wash for your facial skin is highly recommended to keep it healthy and happy. Remember, your face deserves the best care possible!

Frequently Asked Questions

Is it OK to wash face with body wash?
While it's technically possible to wash your face with body wash, it's generally not recommended, especially if you have sensitive facial skin. Body washes are formulated for the thicker, less sensitive skin on the body and often contain ingredients that may be too harsh or drying for the delicate skin on the face. Additionally, body washes may contain fragrances and other ingredients that could cause further irritation or allergic reactions when applied to the face.

What can I use if I don't have face wash?
If you don't have face wash, there are alternative options available. You can cleanse your face with water, micellar water, or body soap in a pinch. These options effectively remove dirt and impurities while being gentle on the skin. Simply apply, massage, and rinse or wipe off as directed. Remember to follow up with moisturizer to keep your skin hydrated.

Can you use acne body wash on face?
Yes, you can use acne body wash on face as long as it does not cause irritation. Typically body washes formulated for acne contain higher concentrations of benzoyl peroxide or salicylic acid which may be too harsh for your delicate facial skin. However, if you do not experience any side effects, you can continue using acne body wash on your wash. As a general rule, it's best to use a facial cleanser specifically formulated for the face, as it will be gentler and better suited to address facial skin concerns without causing irritation.

What soap can I wash my face with?
You can wash your face with a gentle, pH-balanced facial cleanser like H2.O. Look for products labeled as "facial cleanser" or "gentle cleanser" specifically formulated for the face. These cleansers are designed to effectively cleanse the skin without causing irritation or dryness. Avoid using harsh bar soaps or body washes on your face, as they may strip away natural oils and lead to dryness or irritation. If you have sensitive skin, choose a fragrance-free and hypoallergenic option.

Can body wash make acne worse?
Yes, body wash can worsen acne if it contains ingredients that clog pores or irritate the skin, such as heavy moisturizers, fragrances, or harsh surfactants like SLS or SLES. Look for non-comedogenic or acne-specific body washes with ingredients like salicylic acid or benzoyl peroxide to help prevent acne flare-ups.

H2.O Facial Cleanser
H2.O Facial Cleanser
H2.O Facial Cleanser
H2.O Facial Cleanser
H2.O Facial Cleanser
H2.O Facial Cleanser
H2.O Facial Cleanser

H2.O Facial Cleanser

Regular price$24
Shipping calculated at checkout.

Discover the Essence of Pure Hydration with H2.O

In the quest for the perfect cleanser, we often find ourselves navigating a sea of promises. But what if the secret to transformative skincare was simpler than we thought? Enter H2.O – not just a cleanser, but a hydration revolution.

Why H2.O? Because Your Skin Deserves More Than Just Cleanliness

At biöm, we believe that cleansing your face is an intimate ritual, a moment where science meets the art of self-care. H2.O is our love letter to your skin, crafted with a blend of nature's finest scientific innovation.

The Science of Hydration, Unveiled

Imagine a molecule so adept at hydrating that it makes water itself look modest. That’s acetamidoethoxyethanol. This star ingredient dives deep into your skin, quenching its thirst from within, and leaving you with a feeling of hydration that's more than just surface-deep.

Nature and Science in Harmony

Our dual-action olive oil derivatives are the unsung heroes, gently lifting away impurities while blessing your skin with a kiss of moisture. And in the heart of our formula lies aloe vera – nature's own soothing solution.

A Symphony of Ingredients

Each drop of H2.O is a melody of ingredients working in perfect harmony. Sodium hyaluronate, a more potent cousin of hyaluronic acid, nurtures your skin's microbiome, while squalane mirrors the natural oils of your skin, fortifying its delicate barrier.

Gentle Yet Effective

We understand that your skin is as unique as you are. That's why H2.O is designed for all – whether your skin is dry or oily, dehydrated or sensitive, or you simply just need a great cleanser. H2.O ensures that every cleanse is rejuvenating and as effective as nature intended.

Your Daily Ritual of Purity

With H2.O, each day begins with purity and ends with tranquility. It's not just a cleanser; it's your daily retreat into a world where your skin feels alive, nurtured, and loved.

Join the Hydration Revolution

We invite you to experience H2.O – where every wash is a step towards hydrated, radiant, and joyful skin. This isn't just the best cleanser of all time; it's a testament to what skincare should be – an effective, effortless journey to your best skin.

Welcome to the future of skincare. Welcome to H2.O.

✓ 5 fl oz

✓ Microbiome-Friendly

✓ Cruelty-Free & Vegan

✓ Revolutionary Hydration

✓ Mimics Your Natural Oils

✓ Eco-Friendly Glass Packaging

✓ Supports Your Natural Moisture Barrier

✓ Free From Parabens, Sulfates, and Phthalates

✓ Dual-Action Cleansing Powered by Olive Oil and Coconut Oil

Hydrating Facial Cleanser