How Long Should I Wait to Use Mouthwash After Brushing?

To get the most out of your mouthwash, it's best to wait at least 30 minutes after brushing with nano hydroxyapatite toothpaste before using mouthwash to maximize its effectiveness.

In essence, nano hydroxyapatite in your toothpaste can help to:
  • remineralize your tooth enamel
  • reduce teeth sensitivity
  • prevent tooth decay
  • and naturally whiten your teeth.

With that being said, when you use oral rinse immediately after, you risk washing away the helpful ingredients from the toothpaste.

Therefore, we recommend using mouthwash 30 minutes after brushing your teeth, twice per day, for optimal results.

Keep on reading to learn everything you need to know about the importance of using mouthwash, the right timing, and frequency for an effective oral care routine!

What does mouthwash do?

A woman holding SWISH Mouthwash

Well, to put it simply, mouthwash is good for you! It helps to:
  • fight bad breath
  • reduce tooth decay
  • eliminate harmful bacteria
  • and reduce plaque buildup.

As a result, mouthwash keeps your mouth, gums, and teeth healthy.

Plus, evidence suggests that mouthwashes with neem oil and licorice extract, bring natural antibacterial and anti-inflammatory benefits.

Neem fights bacteria, and licorice soothes your gums, supporting a complete oral care routine in addition to seeing your dentist regularly.

Choosing a mouthwash with these ingredients adds an extra layer of protection, enhancing your overall oral hygiene.

Does mouthwash matter?

A man holding SWISH Mouthwash

Yes, mouthwash matters to keep your breath fresh and your smile strong!

While it's not a substitute for regular oral hygiene measures such as brushing with toothpaste tablets and using expandable floss, it can be a beneficial addition to your oral care routine.

Mouthwash helps reach areas that brushing and flossing might miss, providing an extra layer of protection against:

  • bad breath
  • bacteria
  • and plaque buildup

Therefore, avoiding mouthwash in your routine can leave behind potential oral health issues and compromise your overall dental care.

So yes, mouthwash absolutely matters to keep your breath fresh and your smile strong.

How to Use Mouthwash

How to use mouthwash instruction

Using mouthwash is a simple and effective addition to your regular dental care routine.

Follow these steps for optimal results when using SWISH Mouthwash:

Step 1: Shake well before using
Step 2: Measure the right amount, about 20mL
Step 3: Swish for about 30 seconds
Step 4: Spit it out in the sink! No need to rinse.


Just a quick note: make sure to brush your teeth properly and use dental floss as usual when you incorporate alcohol free mouthwash into your routine.

Mouthwash should supplement your current dental care, not replace it!

Should I use alcohol-free mouthwash after brushing?

A women pointing a bottle of traditional mouthwash and SWISH Mouthwash

Yes, incorporating alcohol free mouthwash into your oral care routine after brushing is a recommended practice.

It provides effective bacteria-killing and breath-freshening benefits without the burning sensation and potential drying effects associated with alcohol-based options.

Although both alcohol-free and alcohol-based mouthwashes are equally effective in killing bacteria and freshening your breath, the key difference lies in potential side effects.

Excessive use of alcohol-based mouthwash may lead to:

In essence, alcohol-free mouthwashes ensure a safer, gentler, and more comfortable oral care experience.

Can you use mouthwash immediately after brushing?

A lady holding swish mouthwash and toothbrush

While you can use mouthwash immediately after brushing, you may want to wait at least 30 minutes to maintain healthy teeth.

Immediate rinsing with mouthwash can wash away your nano hydroxyapatite or concentrated fluoride toothpaste, reducing its effectiveness in preventing tooth decay.

Some ingredients in toothpaste may take time to be absorbed into the enamel, and using oral rinse too soon may diminish its benefits. However, we do not have enough studies to may an accurate claim on this.

With that said, while inconvenient, waiting 30 minutes ensures the optimal benefits of both toothpaste and mouthwash for comprehensive oral care.

Can I use mouthwash instead of brushing in the morning?

A man holding mouthwash

No, using mouthwash alone is not a substitute for brushing in the morning.

While mouthwash helps freshen breath and kill bacteria, it doesn't remove plaque and debris as effectively as brushing.

Brushing with fluoride free toothpaste is essential for removing:
  • buildup of bacteria
  • food particles
  • and plaque from teeth and gums.

It also stimulates the gums and promotes good oral health.

Therefore, incorporating both brushing and mouthwash into your morning routine ensures a thorough and effective oral care regimen.

When should children start using mouthwash?

A kid using mouthwash

The American Dental Association suggests that children should start using mouthwash when they have developed the ability to swish and spit, typically around the age of 6 or 7.

Before introducing mouthwash, it's essential to ensure that the child understands not to swallow it as it may lead to:

For children, it's important to choose an alcohol-free mouthwash with natural ingredients like SWISH Mouthwash.

Of course, parents should also supervise their children until it's confirmed they can swish and spit independently.

Summary: How long should you wait to use mouthwash after brushing?

A bottle of SWISH Mouthwash

While not mandatory, we suggest waiting about 30 minutes to use mouthwash after brushing.

Waiting to use mouthwash helps ensure that you don't accidentally wash away your toothpaste before it's finished the job of remineralizing your teeth.

Remember, it's like a tag team for your teeth – toothpaste lays the foundation, and SWISH Mouthwash follows up for a fresh finish!

Frequently Asked Questions

How long should I wait after brushing to use mouthwash?

You should wait at least 30 minutes after brushing to maximize the effectiveness of your toothpaste, whether it contains fluoride or nano hydroxyapatite.

What are the benefits of nano hydroxyapatite in toothpaste?

The benefits of nano hydroxyapatite in toothpaste include remineralizing enamel, reducing teeth sensitivity, preventing tooth decay, and whitening teeth.

Why is it important to wait before using mouthwash?

It is important to wait before using mouthwash immediately after brushing as you otherwise risk washing away the helpful ingredients from the toothpaste, reducing its overall effectiveness.

How often should I use mouthwash for optimal results?

We recommend using mouthwash 30 minutes after brushing, twice per day, for best results.

Does mouthwash matter in oral care?

Yes, mouthwash matters in oral care as it adds an extra layer of protection against bad breath, bacteria, and plaque buildup. Mouthwash complements regular brushing and flossing routines, but it doesn't replace them.

Why is alcohol-free mouthwash recommended?

Alcohol-free mouthwash is recommended because it provides effective bacteria-killing and breath-freshening benefits without the potential drying effects associated with alcohol-based options.

Can children use mouthwash, and when should they start?

Children can start using mouthwash around the age of 6 or 7 when they can swish and spit. Understandably, it's important to choose an alcohol-free mouthwash once they're ready.

Is using mouthwash alone a substitute for brushing in the morning?

No, using mouthwash alone is not a substitute for brushing in the morning. Brushing is essential for removing bacteria, food particles, and plaque effectively, promoting overall oral health.


Swish Mouthwash
Swish Mouthwash
Swish Mouthwash
Swish Mouthwash
Swish Mouthwash
Swish Mouthwash
Swish Mouthwash
Swish Mouthwash
Swish Mouthwash
Swish Mouthwash

Swish Mouthwash

Regular price$20
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Immerse yourself in the revitalizing freshness of our latest formulation, Swish. A testament to biöm's unwavering commitment to holistic health and well-being. Harnessing the potent benefits of mother nature, our mouthwash combines science and nature's bounty to deliver a unique solution for impeccable oral hygiene and lasting fresh breath.

Bottled at 16 fl oz, our herbal mouthwash formula takes the best of what nature has to offer:

Neem and Licorice Extracts: Used for centuries in traditional medicine, these power-packed botanicals promote oral health by combating harmful bacteria and providing natural anti-inflammatory benefits.

Spearmint and Peppermint Essential Oils: Long-lasting freshness is no longer a dream. These cooling natural oils ensure you'll enjoy a pleasant, long-lasting minty freshness that truly invigorates.

Xylitol and Stevia: We've incorporated these natural sweeteners to provide an enjoyable, refreshing taste without any guilt – they actually help in maintaining a healthy pH balance in your mouth!

Aloe Vera Juice: Say goodbye to the harsh, drying effect of traditional mouthwashes. Our formula includes these natural moisturizing agents for a comfortable rinse that leaves your mouth feeling hydrated.

Not just that, our formula is as kind to the Earth as it is to your mouth:

❖ Free from harsh chemicals and artificial preservatives

❖ Cruelty-free and vegan

❖ Eco-friendly packaging


Directions:

Shake well before use. Swish approximately one tablespoon of mouthwash in your mouth for about 30 seconds, then spit it out.

Experience the biöm difference today – because your oral health is a reflection of your overall wellness.